Services
Get support for all your mental healthcare and wellbeing needs.
Our services
Therapy
Deciding to seek psychological support for the challenges we face in life can feel like a difficult, and sometimes anxiety provoking decision. With this in mind, our main priority is to offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire.
To find out more about what therapies we offer and the role of a clinical psychologist click here.
Workshops & Training
We offer interactive workshops that bring psychological insights into the workplace, helping teams strengthen communication, navigate challenges, and build healthier, more fulfilling relationships with their work. Each session is tailored to your team’s unique needs, creating space for connection, reflection, and growth.
Supervision
We offer clinical supervision for psychologists & therapists seeking guidance, growth, and support in their professional practice. Our team are experienced supervisors and aim to provide a collaborative and reflective space to support personal and professional development.
Click here to meet the team and get in touch.
Reflective Practice Groups
We provide supportive, facilitated reflective practice sessions that give teams the space to pause, think, and explore their work in a safe and constructive environment. Drawing on psychological perspectives, these sessions help staff process experiences, strengthen team relationships, and develop insight into workplace challenges and successes. Each session is tailored to the needs of the group, fostering resilience, collaboration, and professional growth.