Community Events

Creating Spaces for Connection and Wellbeing

Living a meaningful and balanced life involves much more than what happens within the therapy room. Wellbeing is shaped by the relationships we build, the communities we belong to, and the opportunities we have to learn, grow, and connect with others.

We believe that community and connection are essential parts of psychological wellbeing and are committed to creating spaces that bring people together in supportive and enriching ways.

Contact us to find out more
A large group of people gathered on a stage, posing for a photo in a studio or event space, with yoga mats and personal belongings on the floor in front of them.

Our Community Events Across London

We host a range of events in collaboration with local organisations, practitioners, and community groups across London. These events are designed to:

  • foster connection through shared experiences and supportive spaces

  • encourage leaning, reflection and personal growth

  • promote collective wellbeing, creativity and meaningful engagement

Events may include workshops, talks, wellbeing activities, reflective gatherings, and collaborative projects that align with our values of accessibility, inclusivity and community care.

Check Out Our Upcoming Events

  • A group of people at workshop celebrating together

    Compassion in Action Workshop

    Yoga & Psychology Wellbeing Workshop

    📍 Ministry of Sound Workspace
    📅 Sunday 29th March at 10am-12pm
    🕒 Part of a 2 hour wellbeing workshop

    We are super excited to be hosting a restorative compassionate wellbeing session with the Light Side Practice, guided by two clinical psychologists.

    Following a successful sold out event last month with the Healthcare Club, we are back to bring you some much needed accessible psychology tools, and community space to connect with like-minded individuals.

    This event combines Compassion-Focused Therapy (CFT), gentle movement in the form of a nourishing 50 minute yoga class, and an hour with clinical psychologists to explore the flows of compassion, how we offer compassion to others, receive it from those around us, and nurture it within ourselves.

    Whether you’re new to yoga or familiar with compassion practices, this wellbeing session is designed for all levels. Come as you are, leave feeling calmer, more connected, and better equipped to support both yourself and others.

    Yoga mats, free coffee and pastry all provided!

    What to bring:

    Comfortable clothing, and a notepad and pen.

    Book your tickets here

Check Out Our Past Events

  • A group of people at workshop celebrating together

    From Burnout to Balance in 2026

    Yoga & Psychology Wellbeing Workshop

    📍 Ministry of Sound Workspace
    📅 Sunday 25th January at 10am-12pm
    🕒 Part of a 2 hour wellbeing workshop
    🧘‍♀️ BYO Yoga Matt

    Join us, in Collaboration with the Healthcare Club, for a morning designed to help you move from stress to clarity. This uplifting and grounding event combines:

    40-minute guided yoga session – to reset the body, release stress, and reconnect with yourself

    Psychologist-led wellbeing workshop – practical, reflective exercises to help you identify your values, connect with what truly matters, and set meaningful, sustainable intentions for the year ahead

    You’ll leave feeling more grounded, clearer on your priorities, and supported with tools to move into the year with balance, not burnout.

    Check out the what we got up to here:

    https://www.instagram.com/p/DUGL58mCizd/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

    Make It

Join Us

Whether you are interested in learning something new, meeting likeminded people, or exploring wellbeing in a broader, community-orientated way, we welcome you to join our upcoming events.

We also welcome ideas for community-based events that we can support with in your area. Please do get in touch if you have any questions or would like to collaborate.

Get in touch