The Light Side Practice

We’re a group of Clinical Psychologists who have extensive experience working with individuals, couples and organisations. Book a free 15 minute introductory phone-call for 1:1 therapy sessions, or have a browse of our consultancy, teaching, coaching and supervision offers - we would love to work with you.

Finding calm in the chaos — welcome to The Light Side

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Dr Hannah Meechan, Dr Catherine Bryan & Associates

An organisation looking for support? Nurture your people, improve your business

Here at the Light Side Practice, we are dedicated to improving workplace mental health and wellbeing. In addition to 1:1 therapy, we provide psychologist-led workshops, trainings and coaching to leaders and teams within various fields. Check out our teaching and coaching pages!

 

Providing you with a safe space when life feels messy

Whether you’re feeling overwhelmed, struggling with a loss or life change, or you’re looking for a space to look after your wellbeing and self-improve, we’ve got you. Have a browse on our 1:1 therapy pages.

Our services

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TESTIMONIALS

“I was nervous about having therapy for depression, having not found the right help previously. Hannah managed my expectations, and talked me through how we would work together from my point of enquiry, and then week to week, at a pace that worked well for me.

— Previous Light Side client

Our blog

The Psychology Of Solo Travel: How travelling can teach us about the comfort of being alone far from home

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Why I Run (And Why It Keeps Me, And Many Others, Sane)

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Pawsitive Vibes Only: How Pets Brighten Our Lives

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Contact the Light Side Practice today.

Book a consultation